about depression
What is depression?
See the detailed answer here.
Is my low self-esteem due to depression?
Low self-esteem may be due to depression. Low self-esteem can also be a symptom of depression.
What factors affect women's vulnerability to depression?
Psychosocial factors such as the stress of multiple work and family responsibilities; sexual, verbal and physical abuse; traumatic life experiences; sexual discrimination; lack of social support and poverty.
Which therapies are most effective for treating depression?
Research shows that cognitive/behavioral therapy as well as interpersonal therapy are very effective for the treatment of mild to moderate depression. Butterfly Freedom takes the most useful components of standard therapies and combines them into a practical holistic and spiritual approach.
How is group therapy beneficial for me?
Whether you realize it or not, a large part of feeling better depends on your support system. The Butterfly Freedom format provides a built in network system each week and allows you to interact with others who have similar issues. In addition, the group process helps you become more aware of the fact that others are experiencing very similar thoughts and feelings to you.
about Butterfly Freedom
When can I start?
See our upcoming courses here.
Which group should I join?
If you're not sure take the test here.
What's special about Butterfly Freedom?
Butterfly Freedom is an integrative and holistic approach, which utilizes two theoretical orientations that are quite effective for the treatment of depression. As you are introduced to various techniques, you have the option of choosing what works best for you. These tools can easily be tested outside the therapy environment and can result in freedom from your symptoms. Furthermore, this group therapy is likely to be much more effective for you than individual therapy because of the opportunities of interaction with others who are having similar experiences.
I'm taking medication, how does that affect things?
coming
How much does it cost?
See our payment options here.
When will there be meetings near me?
coming soon